How To Make Peppercorn and Garlic Mashed Cauliflower Recipe
Creamy mashed cauliflower with fresh garlic and peppercorns.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 1 head of cauliflower, chopped
- 2 cloves of garlic, minced
- 1/2 cup of unsweetened almond milk
- 1 tbsp of olive oil
- 1 tsp of whole peppercorns
- Salt to taste
Instructions
-
In a separate pan, sauté minced garlic and peppercorns in olive oil.
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In a food processor, blend boiled cauliflower with almond milk until smooth.
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Add sautéed garlic and peppercorn mixture into the food processor and blend until fully combined.
-
Season with salt to taste.
Nutrition
- Calories : 78kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 584mg
- Total Carbohydrates : 10g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 3g
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