How To Make Cauliflower Mashed Potatoes

How to Make Cauliflower Mashed Potatoes

Are you looking for a healthier alternative to traditional mashed potatoes? Look no further! Cauliflower mashed potatoes are a delicious and nutritious option that will satisfy your craving for comfort food without the guilt. In this blog post, we will show you how to make flavorful and creamy cauliflower mashed potatoes that are sure to impress your family and friends.

Ingredients:

• 1 large head of cauliflower
• 2 cloves of garlic
• 2 tablespoons of butter
• 1/4 cup of milk or almond milk
• Salt and pepper to taste

Instructions:

1. Start by cutting the cauliflower into florets and discarding the stem. Rinse the florets thoroughly under cold water.
2. Bring a large pot of water to a boil and add the cauliflower florets. Cook for about 10-12 minutes, or until the florets are tender when pierced with a fork.
3. While the cauliflower is cooking, mince the garlic cloves.
4. Once the cauliflower is cooked, drain it well and transfer it to a food processor or blender.
5. Add the minced garlic, butter, milk, and a pinch of salt and pepper to the cauliflower in the food processor. Blend until smooth and creamy.
6. Taste and adjust the seasoning as needed. You can add more salt, pepper, or butter to suit your taste.
7. Transfer the cauliflower mashed potatoes to a serving dish and garnish with a sprinkle of fresh herbs, such as parsley or chives, to add a pop of color and flavor.

Now, you have a creamy and scrumptious bowl of cauliflower mashed potatoes that look just like the real deal! Serve them as a side dish with your favorite protein or enjoy them on their own. These cauliflower mashed potatoes are not only a great choice for those following a low-carb or keto diet, but they are also a tasty way to sneak some extra veggies into your meals.

So, next time you’re craving mashed potatoes, give this cauliflower version a try. You won’t be disappointed!