How To Make Parsley and Lemon Baked Fish Recipe
A delicious baked fish recipe with bright and fresh flavors of parsley and lemon.
Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes
Serves:
Ingredients
- 4 fillets of your choice of white fish (cod, tilapia, etc.)
- 1/4 cup chopped fresh parsley
- 1/4 cup fresh lemon juice
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
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Preheat oven to 400°F.
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Rinse fish fillets and pat dry, then place them in a baking dish.
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In a small bowl, combine parsley, lemon juice, garlic, olive oil, salt, and pepper. Mix well.
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Pour the parsley-lemon mixture over the fish.
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Bake in preheated oven for 15-20 minutes, until the fish flakes easily with a fork.
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Serve hot with your favorite sides.
Nutrition
- Calories : 210kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Cholesterol : 59mg
- Sodium : 73mg
- Total Carbohydrates : 2g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 24g
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