How To Make Warm Chickpea, Chilli & Feta Salad
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cans of chickpeas, drained and rinsed
- 1 red chili, finely chopped
- 150g feta cheese, crumbled
- 1 red onion, thinly sliced
- 2 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
- Handful of fresh parsley, chopped
Instructions
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In a large pan, heat the olive oil over medium heat. Add the chickpeas and cook for 5 minutes, stirring occasionally.
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Add the chopped chili and red onion to the pan and cook for another 3 minutes.
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Remove from heat and transfer the chickpeas to a serving bowl.
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Add the crumbled feta cheese, lemon juice, and chopped parsley to the bowl. Season with salt and pepper.
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Toss everything together until well combined.
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Serve warm and enjoy!
Nutrition
- Calories : 280kcal
- Total Fat : 15g
- Saturated Fat : 5g
- Cholesterol : 25mg
- Sodium : 520mg
- Total Carbohydrates : 26g
- Dietary Fiber : 7g
- Sugar : 5g
- Protein : 11g
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