Stephanie Izard’s Chickpea Salad Recipe

Stephanie Izard’s Chickpea Salad Recipe

How To Make Stephanie Izard’s Chickpea Salad Recipe

A refreshing and healthy salad packed with chickpeas, cucumber, and tomatoes, topped with a tangy feta dressing.

Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes

Serves:

Ingredients

  • 2 cans of chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 pint of cherry tomatoes, halved
  • 1/4 cup of red onion, thinly sliced
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of fresh mint, chopped
  • 1/4 cup of olive oil
  • 2 tbsp of fresh lemon juice
  • 1/2 tsp of honey
  • 1/4 tsp of salt
  • 1/4 tsp of black pepper
  • 4 oz of crumbled feta cheese

Instructions

  1. In a large bowl, combine the chickpeas, cucumber, tomatoes, red onion, parsley, and mint.

  2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.

  3. Pour the dressing over the salad and toss to coat.

  4. Sprinkle the crumbled feta cheese over the top of the salad before serving.

Nutrition

  • Calories : 374kcal
  • Total Fat : 23g
  • Saturated Fat : 7g
  • Cholesterol : 33mg
  • Sodium : 740mg
  • Total Carbohydrates : 32g
  • Dietary Fiber : 9g
  • Sugar : 6g
  • Protein : 13g
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