How To Make Vegetarian Hummus and Veggie Wrap
A delicious and healthy wrap filled with homemade hummus and fresh vegetables.
Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes
Serves:
Ingredients
- 4 large flour tortillas
- 1 cup homemade hummus
- 1 cucumber, sliced
- 1 bell pepper, sliced
- 1 carrot, shredded
- Handful of spinach leaves
Instructions
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Lay tortillas flat on a clean surface.
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Spread each tortilla with 1/4 cup of hummus.
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Divide the sliced cucumber, bell pepper, shredded carrots, and spinach leaves between the tortillas.
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Roll up each tortilla tightly, tucking in the sides as you go.
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Slice the wraps in half and serve.
Nutrition
- Calories : 354kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 563mg
- Total Carbohydrates : 49g
- Dietary Fiber : 9g
- Sugar : 4g
- Protein : 12g
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