How To Make Vegetarian Breakfast Casserole Recipe
A delicious and healthy way to start your day off right. This breakfast casserole is packed with protein and veggies.
Serves:
Ingredients
- 6 slices of whole wheat bread, cubed
- 1 tbsp olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 2 cups of fresh spinach
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- ½ cup of grated cheddar cheese
- ¼ cup of grated parmesan cheese
- 6 large eggs
- 1 ½ cups of milk
- 1 tsp of salt
- ½ tsp of black pepper
Instructions
-
Preheat oven to 375°F.
-
Heat the olive oil in a skillet over medium heat and sauté the onion and garlic until soft and fragrant.
-
Add the spinach, red bell pepper, and green bell pepper to the skillet and cook for another 2 to 3 minutes.
-
In a large bowl, whisk together the eggs, milk, salt, and black pepper.
-
Add the bread cubes to the bowl and mix well.
-
Add the sautéed vegetables and half of the grated cheese to the bowl and stir.
-
Pour the mixture into a greased casserole dish and sprinkle with the remaining cheese.
-
Cover the dish with foil and bake for 30 minutes.
-
Remove the foil and bake for another 15 minutes or until the casserole is golden brown and cooked through.
-
Allow the casserole to cool for a few minutes before serving.
Nutrition
- Calories : 381kcal
- Total Fat : 18g
- Saturated Fat : 7g
- Cholesterol : 307mg
- Sodium : 1122mg
- Total Carbohydrates : 30g
- Dietary Fiber : 3g
- Sugar : 9g
- Protein : 27g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
