How To Make Vegetable & Bean Chilli
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 tbsp olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 zucchini, diced
- 1 cup corn kernels
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
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Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and minced garlic, sauté until softened.
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Add diced bell peppers, zucchini, and corn kernels to the pot. Cook for 5 minutes, until vegetables are slightly tender.
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Stir in diced tomatoes, kidney beans, black beans, chili powder, cumin, paprika, salt, and pepper. Bring to a simmer and let it cook for 30 minutes, allowing the flavors to meld together.
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Serve hot with optional toppings like shredded cheese, sour cream, and chopped cilantro. Enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 700mg
- Total Carbohydrates : 54g
- Dietary Fiber : 15g
- Sugar : 9g
- Protein : 14g
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