How To Bake Green Beans In The Oven, Indian Style

Delicious and Flavorful: Baked Green Beans, Indian Style

Green beans are a versatile and nutritious vegetable that can be prepared in a variety of ways. One delicious and flavorful way to enjoy green beans is by baking them in the oven, Indian style. This cooking method infuses the green beans with aromatic spices and creates a tender yet slightly crispy texture that is sure to please your taste buds.

Ingredients:

• 1 pound of fresh green beans, trimmed
• 2 tablespoons of olive oil
• 1 teaspoon of cumin seeds
• 1 teaspoon of mustard seeds
• 1 teaspoon of turmeric
• 1 teaspoon of garam masala
• 1/2 teaspoon of chili powder
• Salt to taste
• Freshly ground black pepper

Instructions:

1. Preheat your oven to 425°F (220°C).
2. Place the trimmed green beans in a large bowl and drizzle with olive oil. Toss to coat the green beans evenly.
3. In a small pan, heat the cumin seeds and mustard seeds over medium heat until they start to sizzle and pop. This will release their aromatic flavors.
4. Remove the pan from the heat and sprinkle the toasted seeds over the green beans.
5. Add the turmeric, garam masala, chili powder, salt, and freshly ground black pepper to the bowl of green beans. Toss the green beans again to ensure that they are evenly coated with the spices.
6. Transfer the seasoned green beans to a baking sheet and spread them out in a single layer.
7. Bake in the preheated oven for 15-20 minutes, or until the green beans are tender-crisp and slightly charred in spots.
8. Once baked, remove the green beans from the oven and let them cool for a few minutes before serving.

These baked green beans, Indian style, make a delicious side dish to accompany any meal. The combination of aromatic spices adds a depth of flavor that will elevate the humble green bean to a whole new level. Whether you are a fan of Indian cuisine or simply looking to try something new, this recipe is sure to be a hit at your dinner table.

So, the next time you’re looking for a creative and tasty way to enjoy green beans, give this Indian-inspired baked green bean recipe a try. Your taste buds will thank you!