How To Make Porridge with Beetroot, Apple & Cranberry Compote & Toasted Hazelnuts
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 cup rolled oats
- 2 cups water
- Pinch of salt
- ½ cup beetroot, grated
- 1 apple, peeled and chopped
- ¼ cup dried cranberries
- 2 tablespoons honey
- ½ teaspoon cinnamon
- ¼ cup toasted hazelnuts, chopped
Instructions
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In a saucepan, bring water to a boil. Add the rolled oats and salt, reduce heat, and simmer for 10-15 minutes until the porridge thickens.
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In a separate saucepan, combine the grated beetroot, chopped apple, dried cranberries, honey, and cinnamon. Cook over medium heat for 5-7 minutes until the mixture is soft and slightly thickened.
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Divide the cooked porridge into four bowls. Top each bowl with a generous spoonful of the beetroot and apple compote.
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Sprinkle with toasted hazelnuts and serve hot.
Nutrition
- Calories : 250 kcal
- Total Fat : 5g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 60mg
- Total Carbohydrates : 50g
- Dietary Fiber : 8g
- Sugar : 18g
- Protein : 6g
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