How To Make Polenta Tart with Sausage & Broccoli
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Serves:
Ingredients
- 1 1/2 cups polenta
- 4 cups water
- 1/2 cup grated Parmesan cheese
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 lb Italian sausage, casings removed
- 2 cups broccoli florets
- 1 cup shredded mozzarella cheese
- 1/4 cup chopped fresh parsley
Instructions
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Preheat the oven to 375°F (190°C). Grease a 9-inch tart pan.
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In a medium saucepan, bring the water to a boil. Slowly whisk in the polenta and continue whisking for 5 minutes, until thickened.
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Stir in the Parmesan cheese, salt, and black pepper until well combined. Remove from heat.
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Meanwhile, in a large skillet, cook the Italian sausage over medium heat until browned and cooked through. Remove from heat and drain any excess grease.
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In a pot of boiling water, blanch the broccoli florets for 2 minutes. Drain and rinse with cold water to stop the cooking process.
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Spread the polenta mixture evenly into the prepared tart pan. Top with the cooked sausage, broccoli florets, and shredded mozzarella cheese.
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Bake in the preheated oven for 25-30 minutes, until the tart is heated through and the cheese is melted and golden.
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Remove from the oven and let cool for a few minutes. Sprinkle with chopped fresh parsley before serving.
Nutrition
- Calories : 520kcal
- Total Fat : 26g
- Saturated Fat : 9g
- Cholesterol : 70mg
- Sodium : 1050mg
- Total Carbohydrates : 49g
- Dietary Fiber : 5g
- Sugar : 2g
- Protein : 23g
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