How To Make Healthy Porridge Bowl
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cups rolled oats
- 4 cups almond milk
- 2 ripe bananas, mashed
- 1 tbsp honey
- 1 tsp cinnamon
- 1 cup mixed berries
- 1/4 cup chopped nuts (such as almonds or walnuts)
- 1 tbsp chia seeds
Instructions
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In a saucepan, bring almond milk to a simmer.
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Stir in rolled oats and cook over medium heat for 10 minutes, or until thickened.
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Remove from heat and stir in mashed bananas, honey, and cinnamon.
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Divide the porridge into bowls and top with mixed berries, chopped nuts, and chia seeds.
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Serve hot and enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 10g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 100mg
- Total Carbohydrates : 55g
- Dietary Fiber : 9g
- Sugar : 14g
- Protein : 8g
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