How To Make Banana & Tahini Porridge
Bananas are sweet, slightly tart, and already delicious on their own. Just peel one up, and you can enjoy a tasty and healthy treat for yourself right then and there. But don’t let that stop you from exploring what else this tropical fruit has to offer! Have it baked, candied, or incorporated in sweet treats like wafers and more. Check out these banana dessert recipes, and find out what to make with them.
Serves:
Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 2 cups almond milk
- 2 tablespoons tahini
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- Pinch of salt
- Sliced bananas and a drizzle of tahini for topping (optional)
Instructions
-
In a saucepan, combine the mashed bananas, rolled oats, almond milk, tahini, honey, cinnamon, and salt.
-
Cook over medium heat, stirring occasionally, until the mixture thickens and the oats are cooked through, about 10 minutes.
-
Serve the porridge hot, topped with sliced bananas and a drizzle of tahini if desired.
Nutrition
- Calories : 250kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 10mg
- Total Carbohydrates : 38g
- Dietary Fiber : 6g
- Sugar : 12g
- Protein : 6g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
