How To Make Chipotle Black Bean Soup with Lime-Pickled Onions
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cans (15 oz each) black beans, rinsed and drained
- 1 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 chipotle pepper in adobo sauce, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- 4 cups vegetable broth
- 1 lime, juice and zest
- Salt and pepper to taste
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh cilantro
Instructions
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In a large pot, heat olive oil over medium heat. Add the diced onion and minced garlic, and sauté until onions are translucent.
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Add the chipotle pepper, cumin, and chili powder to the pot, and cook for another minute.
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Add the black beans and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
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While the soup is simmering, prepare the lime-pickled onions. In a small bowl, combine the lime juice and zest, salt, and diced tomatoes. Let it sit for at least 10 minutes.
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Use an immersion blender or transfer half of the soup to a blender and puree until smooth. Return the pureed soup to the pot and stir well.
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Season with salt and pepper to taste. Simmer for another 10 minutes to allow the flavors to meld together.
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Serve the soup hot, garnished with lime-pickled onions and fresh cilantro.
Nutrition
- Calories : 240kcal
- Total Fat : 4g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 950mg
- Total Carbohydrates : 41g
- Dietary Fiber : 14g
- Sugar : 4g
- Protein : 13g
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