How To Make Cauliflower & Onion Cream
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 head of cauliflower, cut into florets
- 1 large onion, sliced
- 2 cloves of garlic, minced
- 2 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper, to taste
- Chopped fresh parsley, for garnish
Instructions
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In a large pot, heat some oil over medium heat. Add the onion and garlic and cook until softened.
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Add the cauliflower, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat to low and simmer for 20 minutes until the cauliflower is tender.
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Use an immersion blender or transfer the mixture to a blender and blend until smooth.
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Return the mixture to the pot and stir in the heavy cream. Cook for an additional 5 minutes, until heated through.
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Serve the cauliflower and onion cream hot, garnished with chopped fresh parsley.
Nutrition
- Calories : 240kcal
- Total Fat : 18g
- Saturated Fat : 10g
- Cholesterol : 60mg
- Sodium : 600mg
- Total Carbohydrates : 18g
- Dietary Fiber : 4g
- Sugar : 7g
- Protein : 5g
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