Carrot & Hummus Roll-ups Recipe

Carrot & Hummus Roll-ups Recipe

How To Make Carrot & Hummus Roll-ups

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes

Serves:

Ingredients

  • 4 large carrots, peeled and cut into thin, long strips
  • 1 cup of hummus
  • 4 tortilla wraps
  • 1/4 cup of fresh cilantro leaves, chopped
  • Salt and pepper to taste

Instructions

  1. Lay out a tortilla wrap and spread a generous amount of hummus evenly over it.

  2. Place a few carrot strips on top of the hummus, leaving a small border around the edges.

  3. Sprinkle some fresh cilantro leaves over the carrots and season with salt and pepper.

  4. Starting from one end, tightly roll up the tortilla, making sure the filling is secure.

  5. Repeat with the remaining tortilla wraps and ingredients.

  6. Using a sharp knife, cut each roll-up into bite-sized pieces.

  7. Serve the carrot and hummus roll-ups as a delicious and nutritious appetizer.

Nutrition

  • Calories : 250kcal
  • Total Fat : 8g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 400mg
  • Total Carbohydrates : 38g
  • Dietary Fiber : 8g
  • Sugar : 4g
  • Protein : 8g
Want to share your own spin on these Carrot & Hummus Roll-ups or discuss other healthy snack ideas? Head over to the Healthy Eating forum and join the conversation!

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