How To Make Black bean, tofu & avocado rice bowl
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cups cooked rice
- 1 cup black beans, rinsed and drained
- 1 block tofu, pressed and cubed
- 1 avocado, sliced
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
Instructions
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In a large skillet, heat some oil over medium heat. Add the tofu cubes and cook until golden brown and crispy on all sides.
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In a small bowl, mix together the soy sauce, lime juice, cumin, chili powder, salt, and pepper. Pour the mixture over the tofu and stir to coat evenly. Cook for another 2-3 minutes.
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In a separate bowl, mix together the cooked rice and black beans. Divide the mixture among 4 serving bowls.
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Top each bowl with the cooked tofu, sliced avocado, diced red onion, and chopped cilantro.
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Serve the rice bowls with additional lime wedges and soy sauce if desired.
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 810mg
- Total Carbohydrates : 39g
- Dietary Fiber : 9g
- Sugar : 2g
- Protein : 16g
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