How To Make Bean & Pepper Chilli
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Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 jalapeno pepper, seeds removed and diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) diced tomatoes
- 1 cup vegetable broth
- 2 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
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Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent.
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Add the diced bell peppers and jalapeno pepper to the pot, and cook for another 5 minutes until they start to soften.
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Stir in the black beans, kidney beans, diced tomatoes, vegetable broth, chili powder, cumin, paprika, salt, and pepper.
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Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes, stirring occasionally.
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Taste and adjust seasonings, if needed.
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Serve hot, garnished with shredded cheese, sour cream, and chopped cilantro, if desired.
Nutrition
- Calories : 265kcal
- Total Fat : 5g
- Saturated Fat : 0.7g
- Cholesterol : 0mg
- Sodium : 870mg
- Total Carbohydrates : 47g
- Dietary Fiber : 15g
- Sugar : 7g
- Protein : 13g
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