How To Make Low Carb Beef and Cauliflower Rice Recipe
A delicious, low-carb alternative to traditional rice and beef dishes.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 1 lb. ground beef
- 1 large head of cauliflower, riced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp chili powder
- Salt and pepper, to taste
Instructions
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In a large skillet, heat up olive oil over medium-high heat.
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Add onions and garlic, sauté until translucent for about 5-7 minutes.
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Add in ground beef and cook until browned.
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Add in riced cauliflower, stir in the spices, salt and pepper.
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Cover the skillet with a lid and reduce heat to medium-low. Cook for 10-12 minutes, then serve.
Nutrition
- Calories : 290kcal
- Total Fat : 19g
- Saturated Fat : 7g
- Cholesterol : 80mg
- Sodium : 233mg
- Total Carbohydrates : 7g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 23g
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