How To Make Keto Beef and Cauliflower Rice Recipe
A delicious low-carb dinner that is easy to make and packed with flavor.
Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes
Serves:
Ingredients
- 1 lb ground beef
- 1 head cauliflower, riced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tbsp Worcestershire sauce
- Salt and pepper, to taste
- Green onions, chopped (optional)
Instructions
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Heat olive oil in a large skillet over medium heat.
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Add the onion and garlic, and sauté until tender.
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Add the ground beef and cook until browned, breaking up any clumps with a wooden spoon.
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Add in the riced cauliflower and Worcestershire sauce. Cook until cauliflower is tender.
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Season with salt and pepper, to taste.
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Garnish with chopped green onions, if desired.
Nutrition
- Calories : 266 kcal
- Total Fat : 19g
- Saturated Fat : 7g
- Cholesterol : 80mg
- Sodium : 318mg
- Total Carbohydrates : 6g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 18g
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