How To Make Zucchini Soup Recipe
A comforting and healthy soup made with fresh zucchinis and aromatic herbs.
Serves:
Ingredients
- 4 zucchinis, sliced
- 1 onion, chopped
- 3 garlic cloves, minced
- 4 cups of vegetable or chicken broth
- 1/2 cup of heavy cream
- 2 tbsp of fresh thyme leaves
- Salt and pepper
- Olive oil
Instructions
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In a large pot, heat olive oil over medium heat. Add onion and garlic and sauté for 2-3 minutes.
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Add zucchinis to the pot, sprinkle some salt and cook for 5-7 minutes until they are soft.
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Pour in the broth and bring it to a boil. Reduce the heat and let it simmer for 10 minutes.
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Remove the pot from the heat and blend the soup until smooth, using an immersion blender or transferring it to a blender.
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Return the soup to the pot and add the heavy cream and thyme. Season with salt and pepper and stir until well combined.
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Reheat the soup over medium heat, stirring occasionally, until it is hot. Serve with some fresh thyme leaves on top.
Nutrition
- Calories : 150kcal
- Total Fat : 11g
- Saturated Fat : 6g
- Cholesterol : 35mg
- Sodium : 750mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 5g
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