How To Make Chunky Mediterranean Tomato Soup
This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!
Serves:
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 2 carrots, diced
- 1 zucchini, diced
- 1 red bell pepper, diced
- 1 can (400g) diced tomatoes
- 4 cups vegetable broth
- 1 tsp dried basil
- 1 tsp dried oregano
- Salt and pepper to taste
- Fresh basil leaves, for garnish
Instructions
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Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, sauté until fragrant and translucent.
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Add diced carrots, zucchini, and red bell pepper to the pot and cook for 5 minutes, until slightly softened.
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Pour in the diced tomatoes and vegetable broth. Stir in dried basil, dried oregano, salt, and pepper. Bring the soup to a boil, then reduce heat and simmer for 15 minutes.
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Use an immersion blender or transfer the soup to a blender to blend until desired consistency is reached.
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Serve the chunky Mediterranean tomato soup hot, garnished with fresh basil leaves.
Nutrition
- Calories : 160kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 1040mg
- Total Carbohydrates : 28g
- Dietary Fiber : 7g
- Sugar : 14g
- Protein : 4g
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