How To Make Keto Blueberry Muffins Recipe
Healthy and delicious muffins packed with blueberries and made with keto-friendly ingredients.
Serves:
Ingredients
- 2 cups almond flour
- 1/2 cup erythritol
- 2 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup melted butter
- 1/4 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1 cup fresh blueberries
Instructions
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Preheat oven to 350°F. Line a muffin tin with baking cups.
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In a large bowl, whisk almond flour, erythritol, baking powder, and salt.
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In another bowl, whisk eggs, melted butter, almond milk, and vanilla extract.
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Add wet ingredients to dry ingredients and mix until just combined.
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Gently fold in blueberries.
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Divide batter evenly into muffin cups.
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Bake for 18-20 minutes, or until a toothpick inserted comes out clean.
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Cool for 5 minutes before serving.
Nutrition
- Calories : 342kcal
- Total Carbohydrates : 11g
- Dietary Fiber : 4g
- Net Carbohydrates 3g : 0
- Total Fat : 29g
- Saturated Fat : 7g
- Cholesterol : 140mg
- Sodium : 445mg
- Protein : 10g
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