How To Make Tarragon Salmon with Crispy Root Chips
Cooking fish can be very tricky, especially if some are too delicate to be cooked. Well, with our fish recipes, it’ll be easy as 1-2-3. We’ve got the details on different cooking methods for the perfect fish dish.
Serves:
Ingredients
- 4 salmon fillets
- 2 tbsp of fresh tarragon, chopped
- 2 tbsp of olive oil
- 1 tsp of salt
- 1/2 tsp of black pepper
- 4 medium-sized potatoes
- 2 carrots
- 2 parsnips
- Vegetable oil for frying
Instructions
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Preheat the oven to 400°F (200°C).
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Rub the salmon fillets with the chopped tarragon, olive oil, salt, and black pepper. Place them on a baking sheet lined with parchment paper.
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Cut the potatoes, carrots, and parsnips into thin slices or strips to make the chips.
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Heat vegetable oil in a deep pan or fryer to 350°F (175°C). Carefully add the root vegetable chips and fry until golden and crispy. Remove with a slotted spoon and drain on a paper towel.
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Bake the salmon fillets in the preheated oven for 12-15 minutes, or until cooked through.
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Serve the tarragon salmon alongside the crispy root vegetable chips.
Nutrition
- Calories : 380kcal
- Total Fat : 16g
- Saturated Fat : 3g
- Cholesterol : 70mg
- Sodium : 620mg
- Total Carbohydrates : 25g
- Dietary Fiber : 4g
- Sugar : 2g
- Protein : 34g
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