How To Make Poached Salmon with Tarragon
Serving pink fish meat on your dining table is easy with these salmon recipes. Cook it with lemon, butter or garlic; sautee, bake, grill, roast or smoke it. Among these salmon recipes, the choice is yours, with guaranteed delicious results!
Serves:
Ingredients
- 4 salmon fillets (about 6 oz each)
- 4 cups of water
- 1 lemon, sliced
- 4 sprigs of fresh tarragon
- Salt and pepper to taste
Instructions
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In a large skillet, bring the water to a simmer over medium heat.
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Add the lemon slices and tarragon sprigs to the water.
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Season the salmon fillets with salt and pepper, then carefully place them in the simmering water.
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Cook the salmon for about 10-12 minutes, or until it reaches your desired level of doneness.
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Remove the salmon from the poaching liquid and transfer to a serving plate.
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Serve the poached salmon with your favorite sides and garnish with fresh tarragon.
Nutrition
- Calories : 250kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 85mg
- Sodium : 70mg
- Total Carbohydrates : 0g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 35g
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