How To Make Sweet Potato Fish Cakes Recipe
Sweet potato fish cakes with a crispy outside and flaky fish inside. Perfect for a healthy and delicious meal.
Preparation: 20 minutes
Cooking: 20 minutes
Total: 40 minutes
Serves:
Ingredients
- 2 sweet potatoes, peeled and chopped
- 1 lb white fish fillets, deboned and minced
- 2 tbsp flour
- 2 tbsp cornstarch
- 2 tbsp chopped fresh parsley
- 1 egg, beaten
- 1 tbsp lemon juice
- Salt and pepper, to taste
- 3 tbsp olive oil
Instructions
-
Boil sweet potatoes until tender, then mash them in a bowl.
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Add minced fish, flour, cornstarch, parsley, egg, lemon juice, salt, and pepper. Mix well.
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Shape mixture into patties (approx. 8).
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Heat olive oil in a pan over medium-high heat.
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Fry patties until brown on both sides and fully cooked.
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Serve hot with a side dish of your choice.
Nutrition
- Calories : 321 kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Cholesterol : 94mg
- Sodium : 132mg
- Total Carbohydrates : 16g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 39g
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