How To Make Anti-Inflammatory Golden Milk
Be healthy with this creamy and savory anti-inflammatory golden milk. It’s highly vegan with almond milk and slightly spicy from turmeric and ginger.
Preparation:
Cooking: 10 minutes
Total: 10 minutes
Serves:
Ingredients
- 2cupsalmond milk
- 1tbspground turmeric
- ¼tspground ginger
- 4black peppercorns
- 1cinnamon stick
- 1star anise
- 1pinchwhole clove
- 1tspagave,or sweetener of your choice, optional
Instructions
-
Add the almond milk to a small pot over medium heat.
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Add the turmeric, ginger, peppercorns, cinnamon stick, star anise, and cloves. Whisk to combine.
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Heat the milk for 4 to 5 minutes, until steaming, but do not let it come to a boil.
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Serve warm or over ice and sweeten to taste.
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Enjoy!
Nutrition
- Calories: 69.60kcal
- Fat: 3.01g
- Saturated Fat: 0.95g
- Trans Fat: 0.01g
- Monounsaturated Fat: 7.10g
- Polyunsaturated Fat: 2.80g
- Carbohydrates: 10.69g
- Fiber: 3.68g
- Sugar: 2.65g
- Protein: 2.19g
- Sodium: 172.33mg
- Calcium: 503.52mg
- Potassium: 290.21mg
- Iron: 4.01mg
- Vitamin A: 0.53µg
- Vitamin C: 0.29mg
Share your thoughts on the Anti-Inflammatory Golden Milk Recipe in the Healthy Eating forum and let us know if you have any tips or variations to make this delicious and nutritious drink even better!
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