How To Make Punjabi Sour
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Serves:
Ingredients
- 500g chicken, cut into small pieces
- 2 tbsp lemon juice
- 2 tbsp tamarind pulp
- 1 tbsp ginger-garlic paste
- 1 tsp red chili powder
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- Salt to taste
- 2 tbsp oil
- 1 onion, sliced
- 2 green chilies, slit
- Fresh coriander leaves for garnishing
Instructions
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In a bowl, marinate the chicken with lemon juice, tamarind pulp, ginger-garlic paste, red chili powder, turmeric powder, cumin powder, coriander powder, and salt. Let it marinate for at least 30 minutes.
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Heat oil in a pan and add the sliced onions. Sauté until they turn golden brown.
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Add the marinated chicken to the pan and cook until it is well cooked and tender.
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Add the slit green chilies and cook for another 2-3 minutes.
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Garnish with fresh coriander leaves.
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Serve hot with roti or rice.
Nutrition
- Calories : 320kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 90mg
- Sodium : 830mg
- Total Carbohydrates : 12g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 35g
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