How To Make Souffléd Crab & Asparagus Tart
Keep things sweet and simple with our easy tart recipes. There’s a whole world of desserts to explore! And with our scrumptious tart recipes, you’re sure to have a brand new favorite dessert. These delicious pastries filled and topped with fruits are a classic dessert that’s a perfect ender for any heavy and satisfying meal. Whether it’s sweet or savory, our tart recipes are the perfect dessert to serve to your loved ones.
Serves:
Ingredients
- 1 sheet of puff pastry
- 8 asparagus spears, trimmed
- 200g crab meat
- 1 cup grated Gruyere cheese
- 4 eggs, separated
- 1/2 cup heavy cream
- Salt and pepper to taste
- Fresh dill, for garnish
Instructions
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Preheat the oven to 180°C (350°F). Roll out the puff pastry and line a tart tin with it.
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Place parchment paper over the pastry and fill with baking beans. Blind bake for 10 minutes.
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In a large bowl, combine the crab meat, asparagus, Gruyere cheese, egg yolks, heavy cream, salt, and pepper. Mix well.
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In a separate bowl, whisk the egg whites until stiff peaks form. Gently fold the egg whites into the crab mixture.
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Remove the baking beans and parchment paper from the tart tin. Pour the crab mixture into the tart tin and smooth the top.
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Bake for 20 minutes or until the top is golden and the tart is set.
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Remove from the oven and let cool slightly before serving.
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Garnish with fresh dill and serve warm.
Nutrition
- Calories : 450kcal
- Total Fat : 29g
- Saturated Fat : 15g
- Cholesterol : 280mg
- Sodium : 600mg
- Total Carbohydrates : 26g
- Dietary Fiber : 2g
- Sugar : 1g
- Protein : 22g
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