Name: Date & Tahini Porridge Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 1 cup rolled oats; 2 cups almond milk; 6 dates, pitted and chopped; 2 tablespoons tahini; 1 teaspoon ground cinnamon; 1/4 teaspoon salt; 1/4 cup chopped nuts (optional); 1 tablespoon honey or maple syrup, for serving

Date & Tahini Porridge Recipe

Rhiamon Szabo Modified: August 7, 2024

Photos of Date & Tahini Porridge Recipe

How To Make Date & Tahini Porridge

Start your day right with these flavorful oatmeal recipes. It isn’t all just plain ol’ bowls of oatmeal. Try these nutritious oats out by mixing in pancakes, cookies, granola bars and more. We promise, you’ll never look at oatmeal the same way again! Give our oatmeal recipes a try for your next filling breakfast meal!

Preparation: 5 minutes

Cooking: 15 minutes

Total: 20 minutes

Serves:

Ingredients

1 cup rolled oats
2 cups almond milk
6 dates, pitted and chopped
2 tablespoons tahini
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup chopped nuts (optional)
1 tablespoon honey or maple syrup, for serving

Instructions

In a medium saucepan, bring the almond milk to a boil.
Add the rolled oats and reduce heat to low. Simmer for 10 minutes, stirring occasionally.
Stir in the chopped dates, tahini, cinnamon, and salt. Cook for an additional 5 minutes.
Remove from heat and let the porridge rest for 2 minutes.
Divide the porridge into bowls and serve topped with chopped nuts and a drizzle of honey or maple syrup.

Nutrition

Calories : 273kcal
Total Fat : 10g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 161mg
Total Carbohydrates : 41g
Dietary Fiber : 6g
Sugar : 15g
Protein : 8g

Share your thoughts on the Date & Tahini Porridge Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to enhance this delightful breakfast dish.