How To Make Crispy Corn Flake Cups
Sweet tooth or not, this crispy corn flake cups are not your ordinary crispy dessert treat. This recipe makes a healthy snack for kids — and adults too!
Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes
Serves:
Ingredients
- 1cupcorn flakes cereal
- ¼cupalmond,silvered
- 2tspwater
- ¼cupgranulated sugar
Instructions
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In a bowl, mix the corn flakes and the almonds.
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Put water and sugar in a small pan over medium heat until sugar is dissolved. Whisk occasionally.
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Remove the sugar and water mixture from the heat and add the corn flakes and almond mixture.
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Spoon the Corn Flakes mixture into cupcake bake cups. Allow the crispy corn bites to cook before serving.
Nutrition
- Calories: 41.70kcal
- Fat: 1.50g
- Saturated Fat: 0.12g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.94g
- Polyunsaturated Fat: 0.37g
- Carbohydrates: 6.77g
- Fiber: 0.45g
- Sugar: 4.51g
- Protein: 0.81g
- Sodium: 17.11mg
- Calcium: 8.20mg
- Potassium: 25.84mg
- Iron: 0.79mg
- Vitamin A: 11.43µg
- Vitamin C: 0.49mg
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