How To Make Lemon Chicken Romano
Picture this: slathering juicy chicken in the bright and colorful seasoning and sauce combinations of Mexican cuisine. Doesn’t it sound divine? In that case, it’s high time to stop having the same fried chicken meal each time. Instead, explore more chicken dishes in the form of soup, casserole, pasta, chili, and more. So, check out the Mexican chicken recipes below and open yourself up to the world of possibilities!
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup grated Romano cheese
- 1/4 cup all-purpose flour
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1/4 tsp salt
- Zest of 1 lemon
- Juice of 1 lemon
- 2 tbsp olive oil
Instructions
-
Preheat the oven to 375°F (190°C).
-
In a shallow dish, mix together the Romano cheese, flour, garlic powder, black pepper, and salt.
-
Dip each chicken breast into the lemon juice, then coat it with the cheese mixture, pressing gently to adhere.
-
Heat olive oil in a large oven-safe skillet over medium heat.
-
Add the chicken breasts to the skillet and cook for 3-4 minutes on each side, until golden brown.
-
Transfer the skillet to the preheated oven and bake for an additional 15-20 minutes, or until the chicken is cooked through and the cheese is melted and golden.
-
Remove from the oven and sprinkle lemon zest over the chicken before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 14g
- Saturated Fat : 5g
- Cholesterol : 105mg
- Sodium : 600mg
- Total Carbohydrates : 9g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 38g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
