Name: Reduced Fat French Toast Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 4 slices of whole wheat bread; 4 egg whites; 1/4 cup skim milk; 1 tsp vanilla extract; 1/2 tsp cinnamon; 1 tbsp low-fat butter or cooking spray

Reduced Fat French Toast Recipe

Gale Lackey Modified: February 19, 2024

Photos of Reduced Fat French Toast Recipe

How To Make Reduced Fat French Toast

Preparation: 10 minutes

Cooking: 10 minutes

Total: 20 minutes

Serves:

Ingredients

4 slices of whole wheat bread
4 egg whites
1/4 cup skim milk
1 tsp vanilla extract
1/2 tsp cinnamon
1 tbsp low-fat butter or cooking spray

Instructions

In a shallow bowl, whisk together egg whites, skim milk, vanilla extract, and cinnamon.
Dip each slice of bread into the egg mixture, coating both sides evenly.
Heat a non-stick skillet or griddle over medium heat. Lightly grease with low-fat butter or cooking spray.
Place the soaked bread slices onto the skillet and cook until golden brown on both sides, about 2-3 minutes per side.
Serve hot and enjoy!

Nutrition

Calories : 200kcal
Total Fat : 2g
Saturated Fat : 0.5g
Cholesterol : 0mg
Sodium : 350mg
Total Carbohydrates : 32g
Dietary Fiber : 5g
Sugar : 5g
Protein : 14g

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