How To Make Tandoori Spiced Sea Bream
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Serves:
Ingredients
- 4 sea bream fillets
- 4 tbsp tandoori spice mix
- 2 tbsp lemon juice
- 2 tbsp yogurt
- 1 tbsp vegetable oil
- Salt to taste
- Fresh coriander leaves for garnish
- Lemon wedges for serving
Instructions
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Preheat the grill to medium-high heat.
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In a bowl, mix together tandoori spice mix, lemon juice, yogurt, vegetable oil, and salt.
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Rub the spice mixture onto the sea bream fillets, ensuring they are evenly coated.
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Place the fillets on the grill and cook for about 8-10 minutes on each side, or until they are cooked through and slightly charred.
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Remove from the grill and garnish with fresh coriander leaves.
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Serve hot with lemon wedges on the side.
Nutrition
- Calories : 195kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 64mg
- Sodium : 525mg
- Total Carbohydrates : 3g
- Protein : 29g
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