How To Make Pulled Chicken Salad
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 2 chicken breasts
- 1 tsp olive oil
- 1 tbsp barbecue sauce
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup sliced red onions
- 1/4 cup chopped cilantro
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds
- Salt and pepper, to taste
- dressing:
- 2 tbsp Greek yogurt
- 1 tbsp lemon juice
- 1 tbsp honey
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions
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Preheat the oven to 375°F (190°C). Season the chicken breasts with salt and pepper.
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Heat olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-8 minutes on each side, until cooked through.
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Remove the chicken from the skillet and let it cool for a few minutes. Using two forks, shred the chicken into small pieces.
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In a bowl, mix the shredded chicken with barbecue sauce until well coated.
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In a separate large bowl, combine the mixed greens, cherry tomatoes, red onions, cilantro, feta cheese, and sliced almonds.
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In a small bowl, whisk together the Greek yogurt, lemon juice, honey, minced garlic, salt, and pepper to make the dressing.
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Add the shredded chicken to the bowl with the salad ingredients. Drizzle the dressing over the salad and toss until everything is well coated.
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Serve the pulled chicken salad immediately and enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 3g
- Cholesterol : 70mg
- Sodium : 400mg
- Total Carbohydrates : 18g
- Dietary Fiber : 4g
- Sugar : 11g
- Protein : 36g
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