How To Make Brock’s BBQ Pulled Chicken Recipe
Tender chicken cooked in smoky BBQ sauce, pulled apart & served with buns, pickles, and coleslaw.
Serves:
Ingredients
- 4 chicken breasts
- 1 cup BBQ sauce
- 1 tbsp olive oil
- Salt and pepper to taste
- 4 buns
- Pickles, for serving
- Coleslaw, for serving
Instructions
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Preheat oven to 375°F (190°C).
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Season chicken breasts with salt and pepper.
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In a large skillet, heat olive oil over medium-high heat. Add chicken breasts and cook until browned on both sides, about 3-4 minutes per side.
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Transfer chicken to a baking dish and pour BBQ sauce over top. Cover with foil.
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Bake chicken in preheated oven for 30-40 minutes, or until fully cooked and the sauce has thickened.
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Remove chicken from the oven and shred using two forks.
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Serve the pulled chicken on buns with pickles and coleslaw on the side.
Nutrition
- Calories : 400kcal
- Total Fat : 9g
- Saturated Fat : 2g
- Cholesterol : 96mg
- Sodium : 1000mg
- Total Carbohydrates : 40g
- Dietary Fiber : 2g
- Sugar : 20g
- Protein : 38g
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