Oregano Chicken & Squash Traybake Recipe

Oregano Chicken & Squash Traybake Recipe

How To Make Oregano Chicken & Squash Traybake

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 15 minutes
Cooking: 35 minutes
Total: 50 minutes

Serves:

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 2 small yellow squashes, sliced
  • 2 small zucchinis, sliced
  • 1 red onion, sliced
  • 3 cloves of garlic, minced
  • 2 tbsp olive oil
  • 1 tbsp dried oregano
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 425°F (220°C).

  2. In a large mixing bowl, combine olive oil, minced garlic, dried oregano, salt, and pepper.

  3. Add the chicken thighs to the bowl and toss until well coated.

  4. In a large baking tray, arrange the chicken thighs, sliced squashes, zucchinis, and red onion.

  5. Drizzle any remaining marinade over the chicken and vegetables.

  6. Season with additional salt and pepper, if desired.

  7. Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the vegetables are tender.

  8. Serve the oregano chicken and squash traybake hot, garnished with fresh oregano leaves.

Nutrition

  • Calories : 375kcal
  • Total Fat : 23g
  • Saturated Fat : 4g
  • Cholesterol : 85mg
  • Sodium : 102mg
  • Total Carbohydrates : 14g
  • Dietary Fiber : 4g
  • Sugar : 7g
  • Protein : 29g
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