How To Make Mediterranean Chicken Traybake
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 large red bell pepper, sliced
- 1 large yellow bell pepper, sliced
- 1 red onion, sliced
- 1 cup cherry tomatoes
- 1/2 cup kalamata olives
- 4 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
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Preheat the oven to 400°F (200°C).
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In a large bowl, combine the chicken, bell peppers, red onion, cherry tomatoes, olives, garlic, olive oil, oregano, thyme, smoked paprika, salt, and pepper. Toss to coat everything evenly.
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Transfer the chicken and vegetable mixture to a baking tray, spreading it out in an even layer.
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Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
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Garnish with fresh parsley before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 90mg
- Sodium : 420mg
- Total Carbohydrates : 15g
- Dietary Fiber : 4g
- Sugar : 7g
- Protein : 36g
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