How To Make Creamy Kale & Chicken Traybake
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups chopped kale
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
Instructions
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Preheat the oven to 400°F (200°C) and grease a baking dish.
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Season the chicken breasts with salt, pepper, dried thyme, and dried oregano. Place them in the baking dish.
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In a skillet, sauté the onions and garlic until translucent. Add the chopped kale and cook until wilted.
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Pour the heavy cream over the kale mixture and sprinkle with grated Parmesan cheese. Stir well.
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Pour the kale and cream mixture over the chicken breasts, ensuring they are evenly covered.
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Bake in the preheated oven for 30-35 minutes or until the chicken is cooked through and the top is golden and bubbly.
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Serve the creamy kale and chicken traybake hot.
Nutrition
- Calories : 482kcal
- Total Fat : 26g
- Saturated Fat : 15g
- Cholesterol : 197mg
- Sodium : 507mg
- Total Carbohydrates : 6g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 56g
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