How To Make Crispy Air Fryer Fried Chicken
Make good use of your air fryer with this fried chicken recipe. It’s a great and healthy way to make crispy, juicy, and tender chicken without all the oil.
Serves:
Ingredients
- 2lbschicken thighs,and legs, bone in
- salt and pepper
- 2cupsbuttermilk
- 2eggs
- 2cupsflour
- 1tbspcajun seasoning
- 1tbspgarlic powder
- 1tsponion powder
- 2tsppaprika
- 1tspsalt
- 1tsppepper
- olive oil spray
Instructions
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Season the chicken thighs and legs with salt and pepper.
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In a medium sized bowl, add the buttermilk and eggs and whisk. In another medium sized bowl, add the flour, Cajun, garlic powder, onion powder, paprika, salt, and pepper.
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Using tongs, dredge the chicken in the flour, then the buttermilk, and then lastly in the flour. Place in the bottom of the air fryer basket.
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Cook at 360 degrees F for 15 to 20 minutes. Open the basket and spray any flour with the cooking spray.
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Turn the chicken and cook for another 5 to 10 minutes until 165 degrees F and no longer pink.
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Serve and enjoy.
Nutrition
- Calories: 870.11kcal
- Fat: 46.23g
- Saturated Fat: 12.42g
- Trans Fat: 0.20g
- Monounsaturated Fat: 20.23g
- Polyunsaturated Fat: 9.18g
- Carbohydrates: 59.18g
- Fiber: 3.04g
- Sugar: 6.37g
- Protein: 51.62g
- Cholesterol: 307.14mg
- Sodium: 1035.15mg
- Calcium: 206.74mg
- Potassium: 840.32mg
- Iron: 3.73mg
- Vitamin A: 134.05µg
- Vitamin C: 1.54mg
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