Chicken, Butter Bean & Pepper Stew Recipe

Chicken, Butter Bean & Pepper Stew Recipe

How To Make Chicken, Butter Bean & Pepper Stew

From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.

Preparation: 15 minutes
Cooking: 40 minutes
Total: 55 minutes

Serves:

Ingredients

  • 4 chicken breasts, boneless and skinless
  • 1 onion, diced
  • 2 bell peppers, sliced
  • 2 cloves of garlic, minced
  • 1 can butter beans, drained and rinsed
  • 1 can diced tomatoes
  • 2 cups chicken broth
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic. Cook until onions are translucent.

  2. Season chicken breasts with salt, pepper, paprika, and dried thyme. Add chicken to the pot and brown on both sides.

  3. Add sliced bell peppers, butter beans, diced tomatoes, and chicken broth to the pot. Stir to combine.

  4. Bring the stew to a simmer, then reduce the heat to low. Cover and let it simmer for about 30 minutes, or until the chicken is cooked through and tender.

  5. Remove the chicken breasts from the pot, shred the meat using two forks, and return it back to the pot.

  6. Serve the chicken, butter bean, and pepper stew hot, garnished with fresh herbs if desired.

Nutrition

  • Calories : 340kcal
  • Total Fat : 8g
  • Saturated Fat : 1.5g
  • Cholesterol : 90mg
  • Sodium : 900mg
  • Total Carbohydrates : 25g
  • Dietary Fiber : 6g
  • Sugar : 6g
  • Protein : 40g
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