How To Make Spicy Chicken with Satay Dip
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 chicken breasts
- 2 tbsp vegetable oil
- 1 tbsp paprika
- 1 tsp cayenne pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- For the satay dip:
- 1/2 cup crunchy peanut butter
- 2 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp lime juice
- 1 tsp sriracha sauce (optional)
- 1/4 cup water (to adjust consistency)
Instructions
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Preheat the grill or grill pan.
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In a small bowl, mix together paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper.
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Rub the spice mixture evenly onto both sides of the chicken breasts.
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Brush the chicken breasts with vegetable oil.
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Grill the chicken for 12-15 minutes per side, or until cooked through and juices run clear.
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While the chicken is grilling, prepare the satay dip by whisking together peanut butter, soy sauce, honey, lime juice, and sriracha sauce in a bowl. Add water gradually to achieve desired consistency.
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Once the chicken is cooked, remove from grill and let it rest for a few minutes. Slice it into strips.
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Serve the grilled chicken with the satay dip on the side.
Nutrition
- Calories : 358kcal
- Total Fat : 21g
- Saturated Fat : 4g
- Cholesterol : 72mg
- Sodium : 1242mg
- Total Carbohydrates : 17g
- Dietary Fiber : 3g
- Sugar : 9g
- Protein : 28g
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