How To Make Garlic & Nduja Rice-Stuffed Chicken
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup cooked rice
- 3 cloves of garlic, minced
- 2 tbsp Nduja paste
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
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Preheat the oven to 375°F (190°C).
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In a bowl, mix together the cooked rice, minced garlic, Nduja paste, and salt and pepper.
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Cut a pocket into each chicken breast and stuff with the rice mixture.
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Heat olive oil in a skillet over medium-high heat.
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Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
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Transfer the chicken to a baking dish and bake for 30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).
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Serve the Garlic & Nduja Rice-Stuffed Chicken hot.
Nutrition
- Calories : 350kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 100mg
- Sodium : 200mg
- Total Carbohydrates : 25g
- Dietary Fiber : 2g
- Sugar : 1g
- Protein : 35g
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