How To Make Creamy Asparagus And Tarragon Soup (No Cream Required)

How to Make Creamy Asparagus and Tarragon Soup (No Cream Required)

Are you a fan of delicious creamy soups but trying to watch your calorie intake? Look no further! I have the perfect recipe for you – Creamy Asparagus and Tarragon Soup, and the best part is, it doesn’t require any cream! This soup is packed with flavor, nutrients, and a delightful hint of tarragon. Follow along as I guide you through the simple steps to create this sensational soup.

Ingredients:

• 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves of garlic, minced
• 4 cups vegetable broth
• 1 teaspoon dried tarragon
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic, and sauté until fragrant and translucent.
2. Add the asparagus pieces to the pot and cook for about 5 minutes, stirring occasionally, until they are slightly tender.
3. Pour in the vegetable broth, dried tarragon, and season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes to allow the flavors to meld together.
4. Using an immersion blender or a regular blender, carefully puree the soup until smooth. If using a regular blender, be sure to blend in batches and vent the lid to avoid any accidents due to steam buildup.
5. Return the soup to the pot and reheat if necessary. Adjust the seasonings to your preference.
6. Serve the soup hot in bowls, garnished with a sprig of fresh tarragon and a drizzle of olive oil, if desired.

This Creamy Asparagus and Tarragon Soup is a delightful alternative to traditional cream-based soups. It is light, refreshing, and bursting with the flavors of spring. The asparagus offers a vibrant green color and provides a good source of fiber, vitamins, and antioxidants. Meanwhile, the tarragon adds a subtle hint of licorice-like flavor, bringing a unique twist to the soup.

By excluding cream from the recipe, this soup becomes a healthier option without sacrificing the velvety texture and creamy taste. It is perfect for those watching their calorie intake, following a plant-based diet, or simply looking to enjoy a comforting yet nutritious meal.

So give this Creamy Asparagus and Tarragon Soup a try and indulge in a bowl of goodness without any guilt. It’s a culinary creation that will leave your taste buds dancing and your body nourished!