How To Make Cast Iron Skillet Greek Chicken
A flavorful and juicy chicken dish cooked in a cast iron skillet with Greek-inspired spices and ingredients.
Serves:
Ingredients
- 4 chicken breasts
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp dried basil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1/2 cup chicken broth
- 1 red bell pepper, sliced
- 1 small red onion, sliced
- 2 tbsp chopped fresh parsley
Instructions
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Preheat oven to 375°F.
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In a small bowl, combine the oregano, thyme, basil, garlic powder, salt, and pepper.
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Rub the spice mixture all over the chicken breasts.
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Heat a cast iron skillet over medium-high heat.
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Add the chicken to the skillet and cook for 3-4 minutes on each side, until browned.
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Remove the chicken from the skillet and set aside.
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Add the sliced bell pepper and onion to the skillet and cook for 2-3 minutes, until softened.
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Add the lemon juice, olive oil, and chicken broth to the skillet and stir to combine.
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Return the chicken to the skillet and spoon some of the sauce over the top.
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Bake in the preheated oven for 20-25 minutes, until the chicken is cooked through.
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Garnish with chopped parsley before serving.
Nutrition
- Calories : 342kcal
- Total Fat : 17g
- Saturated Fat : 3g
- Cholesterol : 102mg
- Sodium : 513mg
- Total Carbohydrates : 7g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 40g
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