How To Make Goat’s Cheese, Pea & Bean Frittata
Tailor your omelette to suit your taste. Whether you want a traditional French omelette or Japanese style, we have these omelette recipes ready. It’s a classic breakfast that’s easy to prepare and garnish with your favorite flavors.
Serves:
Ingredients
- 8 large eggs
- 1 cup of frozen peas, thawed
- 1 cup of cooked beans (such as black beans, kidney beans, or chickpeas)
- 4 oz of goat’s cheese, crumbled
- 1/4 cup of fresh herbs (such as parsley or basil), chopped
- Salt and pepper to taste
- 1 tablespoon of olive oil
Instructions
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Preheat the oven to 350°F (175°C).
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In a large bowl, whisk the eggs until well beaten. Season with salt and pepper.
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Heat the olive oil in a non-stick skillet over medium heat. Add the peas and beans and sauté for 3-4 minutes until heated through.
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Pour the beaten eggs over the peas and beans in the skillet. Cook for 2-3 minutes until the edges start to set.
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Sprinkle the crumbled goat’s cheese and fresh herbs evenly over the eggs.
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Transfer the skillet to the preheated oven and bake for 12-15 minutes until the frittata is set and lightly golden on top.
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Remove from the oven and let it cool for a few minutes before slicing.
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Serve hot or at room temperature.
Nutrition
- Calories : 275kcal
- Total Fat : 15g
- Saturated Fat : 6g
- Cholesterol : 423mg
- Sodium : 384mg
- Total Carbohydrates : 14g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 20g
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