How To Make Apple & Linseed Porridge
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cups of rolled oats
- 4 cups of milk
- 2 medium-sized apples, peeled and diced
- 1/4 cup of linseeds
- 2 tablespoons of honey
- 1 teaspoon of cinnamon
- Pinch of salt
Instructions
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In a saucepan, bring the milk to a simmer over medium heat.
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Add the rolled oats and stir continuously for 5 minutes until the oats have absorbed the milk and the mixture thickens.
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Add the diced apples, linseeds, honey, cinnamon, and a pinch of salt to the saucepan. Stir well to combine.
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Reduce the heat to low and let the porridge simmer for another 10-15 minutes, stirring occasionally, until the apples are soft.
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Remove the saucepan from heat and let the porridge cool slightly before serving.
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Serve the apple and linseed porridge warm in bowls, and drizzle with extra honey if desired.
Nutrition
- Calories : 250kcal
- Total Fat : 5g
- Saturated Fat : 2g
- Cholesterol : 10mg
- Sodium : 100mg
- Total Carbohydrates : 45g
- Dietary Fiber : 6g
- Sugar : 15g
- Protein : 7g
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