This isn’t any ordinary recipe of nuggets because these are made with beef and a bunch of taco seasoning. This is something the kids might like for a snack.
How To Make Taco Beef Nuggets
Create a fulfilling breakfast for your kids with this Taco Beef Nuggets recipe.
Ingredients
- 1 lb ground beef round
- 2 tbsp taco seasoning mix
- 4 oz mild green chilies, chopped , drained or 1 can
- 16 cubes colby-Jack cheese, 1/2-inch
- 1 egg white
- 1 tbsp water
- 2 cups tortilla chips, crushed, nacho cheese-flavored
Sauce
- 6 tbsp prepared thick taco sauce
- 3 tbsp honey
Instructions
-
Heat oven to 400 degrees F.
-
Combine ground beef, taco seasoning, and green chilies in a large bowl, mix lightly but thoroughly.
-
Divide beef mixture into 16 portions; shape each portion around a cheese cube, completely covering the cheese.
-
Beat egg white with water in a shallow dish until blended.
-
Place chips in a second shallow dish.
-
Dip each meatball into egg white mixture, then into chips to coat completely.
-
Press each meatball with palm into a flattened nugget shape, generously coating both sides of nugget with chips.
-
Spray large baking pan with nonstick cooking spray.
-
Place nuggets in baking pan; spray tops of nuggets generously with nonstick cooking spray.
-
Bake in 400 degrees F oven for 15 to 20 minutes until medium doneness or until juices show no pink color.
-
Meanwhile, combine sauce ingredients in a small microwave-safe dish.
-
Microwave on high for 30 seconds or until warm.
-
Serve nuggets with sauce.
Nutrition
- Sugar: 3g
- :
- Calcium: 36mg
- Calories: 140kcal
- Carbohydrates: 14g
- Cholesterol: 19mg
- Fat: 7g
- Fiber: 1g
- Iron: 1mg
- Potassium: 143mg
- Protein: 7g
- Saturated Fat: 2g
- Sodium: 290mg
- Vitamin A: 207IU
- Vitamin C: 2mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!