How To Season Smooth Cast Iron

How to Season Your Smooth Cast Iron Cookware

Cooking with smooth cast iron cookware can be a game-changer in the kitchen. Not only does it distribute heat evenly, but it also adds a unique flavor to your dishes. However, to keep your cast iron cookware in top condition, it’s important to properly season it. Seasoning creates a natural, non-stick surface and protects the cookware from rusting. Here’s a step-by-step guide on how to season your smooth cast iron cookware:

Step 1: Clean the Cookware

Before you start the seasoning process, make sure your cast iron cookware is clean. Use hot water and a stiff brush to remove any food residue. Avoid using soap as it can strip away the seasoning. Once clean, dry the cookware thoroughly with a towel.

Step 2: Apply Oil

Choose the Right Oil: The type of oil you use for seasoning is crucial. Opt for oils with high smoke points such as flaxseed or grapeseed oil. These oils will polymerize and form a durable seasoning on the surface of the cookware.

Apply a Thin Layer: Using a paper towel, apply a thin layer of oil to the entire surface of the cookware, including the exterior and handle. Make sure to wipe off any excess oil to prevent a sticky residue.

Step 3: Heat the Cookware

Place in Oven: Preheat your oven to 375-400°F (190-200°C). Place the oiled cookware upside down on the top rack of the oven with a sheet of aluminum foil on the bottom rack to catch any drips.

Bake: Let the cookware bake for 1-2 hours. This process allows the oil to polymerize and form a bond with the iron, creating a smooth, non-stick surface.

Step 4: Cool and Repeat

Cool Down: Turn off the oven and let the cookware cool down inside the oven. Once it’s cool enough to handle, remove it from the oven.

Repeat the Process: For best results, repeat the oiling and heating process 2-3 times, or until the cookware develops a smooth, black patina. This will ensure a strong and durable seasoning.

Step 5: Maintain the Seasoning

Avoid Soaking: To preserve the seasoning, avoid soaking the cookware in water or leaving it wet. Instead, hand wash with hot water and a brush, then dry it immediately with a towel or by placing it on the stove over low heat to evaporate any remaining moisture.

Re-season as Needed: Over time, the seasoning on your cast iron cookware may wear down. If you notice food sticking or rust developing, it’s time to re-season. Simply repeat the oiling and heating process to restore the non-stick surface.

By following these steps, you can ensure that your smooth cast iron cookware remains in top condition, providing you with a reliable and versatile cooking surface for years to come.

Happy cooking!