How To Pan Fry Trout With Skin On Pancake Flour

Delicious Pan-Fried Trout with Skin On Using Pancake Flour

Trout is a delicious and healthy fish that can be prepared in a variety of ways. One of the most popular methods of cooking trout is pan-frying it with the skin on. This method of cooking helps to keep the fish moist and flavorful, while also creating a crispy skin that adds a delightful crunch to each bite. In this article, we will explore how to pan-fry trout with the skin on using pancake flour, creating a mouthwatering dish that is sure to impress your friends and family.

Ingredients:

• 2 fresh trout fillets with skin on
• 1 cup of pancake flour
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper
• 2 tablespoons of olive oil
• 1 lemon, cut into wedges

Instructions:

1. Start by rinsing the trout fillets under cold water and patting them dry with paper towels. This will help to remove any excess moisture and ensure that the fish cooks evenly.
2. In a shallow dish, combine the pancake flour, salt, and black pepper. Mix well to ensure that the seasonings are evenly distributed throughout the flour.
3. Coat each trout fillet in the seasoned pancake flour, making sure to cover the fish evenly on all sides. This will create a crispy coating when the fish is pan-fried.
4. Heat the olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the coated trout fillets into the skillet, skin side down.
5. Cook the trout for 3-4 minutes on each side, or until the skin is crispy and golden brown, and the flesh is opaque and flakes easily with a fork.
6. Once the trout is cooked through, remove it from the skillet and place it on a serving platter. Squeeze fresh lemon juice over the top of the fish to add a burst of citrus flavor.
7. Serve the pan-fried trout with your favorite side dishes, such as steamed vegetables or a fresh green salad, and enjoy!

There you have it – a simple and delicious recipe for pan-frying trout with the skin on using pancake flour. This cooking method creates a crispy, flavorful crust on the outside of the fish while keeping the inside tender and moist. Whether you’re cooking for a special occasion or simply looking to elevate your weeknight dinner, this recipe is sure to be a hit. Give it a try and impress your family and friends with this mouthwatering dish!